A spray paint frame for a profile pictureMatt Jefford

University administrator and pub quiz enthusiast. I'm engrossed by current affairs, reading, tennis and food, and an expert in poor political predictions.

Spoon-Fed lies: Stop eating junk food for the sake of your 30s

Spoon-Fed lies: Stop eating junk food for the sake of your 30s

Matt Jefford

We need to end our obsession with American politics

We need to end our obsession with American politics

Matt Jefford

Can a reinvented monarchy retain its capacity to inspire?

Can a reinvented monarchy retain its capacity to inspire?

Matt Jefford

To diet, or to Deliveroo? Spoon-Fed by Tim Spector reveals the misconceptions about food and nutrition you've been believing all your life.